but of course

Bismillah So, it has been done. A visit to the mental health practitioner. Starting therapy and new medications. Perhaps a flaw in the plan was building up the courage to inform important people at an early enough stage so I could take my time adjusting. Cause being distracted at work and coming back home tired is not actually an ideal situation to be in. I take what I can though. One step till the next one. And acknowledging that, sometimes, step one is as easy as taking a deep breath. Which is saying something, because breathing is hard some days. Lets take better care of ourselves. :) It will eventually be okay!