Tuesday, October 26, 2010
I've had too much processed food and drink of late.
And true, my body isn't actually agreeing with that routine.
I guess I won't be up front talking about what's wrong with the food system but this Birke Baehr child is really a gem.
How far a distant would one go, to uncover truths so as not to fall into traps?
Kyaaa~ How could I be wise if I'm not even aware of what I eat/drink/do everyday?
Owh dearie me~
Things to do, towards a healthy living insyaAllah :)
Cut down on the processed food.
Cook instead of snack! Try to pack food to class! Believe that you can do that! It is simple!
Cut down on 3 in 1s.
And most of all, be more aware of what you do!